The best way to determine what if any effect the phases of the moon may have on you is to track them and keep a simple journal. Click here to visit MoonGiant.com for a basic daily moon report. (Be sure to bookmark the page.)
Your journal doesn't need to be fancy. A simple notebook will do. Just record the phase of the moon along with a a brief description of your health and prevailing mood states on a daily basis. After about six months, you should begin to see patterns emerging. The longer you persist, the clearer they'll become and this information can be used to help you to make the most of the lunar cycle. Remember, the moon is a potential influence, not a determinant. It's also important to bear in mind that because you have free will, you can either ignore, cooperate with, or counteract an influence. The choice is always yours to make.