"Do you know what your root chakra is? If so, are you aware of how to balance your root chakra to bring peace and calm into your life? Your chakras are energy centers that run the base of your spine to just above the top of your head. They're inextricably linked to your embodied experience: What you sense, think, and feel. They mirror that experience. Therefore, if you balance your chakras, you help bring your body, emotions, mind, and spirit back into balance ..." (read more)