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The Simple Practice Of Walking Meditation

  • Writer: Sixth Sensical Tarot
    Sixth Sensical Tarot
  • Aug 29, 2019
  • 1 min read


"One of the most useful and grounding ways of attending to our body is the practice of walking meditation. Walking meditation is a simple and universal practice for developing calm, connectedness, and embodied awareness. It can be practiced regularly, before or after sitting meditation or any time on its own ..." (read more)

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