Modern Life May Be Shrinking The Hippocampus - Here's How To Grow It

"Locked away within the recesses of your brain is the seahorse-sized hippocampus. Its two interlocking parts are small relative to the rest of the brain, but they perform outsized roles in cognitive function. Decades of research have revealed the hippocampus to regulate impulses and self-control, memory of times, places, and associated emotions, as well as spatial memory and navigation. Put more simply, the hippocampus is a pivotal determinant in how we interact with and remember the world around us ..." (read more)