How To Train Your Brain To Lucid Dream

"Dreams can often be confusing and blurry experiences. Reduced critical thinking, little to no access to our true memories and heightened impulsivity and emotions during normal dream states often make for head-scratching moments when our eyes first open in the morning. But dreams don’t always play out this way. More than half of us have at least once in their lifetime experienced awareness of dreaming in the moment and, in some cases, the ability to direct a dream like a sleepy Steven Spielberg. Nearly a quarter of us report lucid dreaming once a month or more ..."__(read more)