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  • Writer's pictureSixth Sensical Tarot

Benefits Of The Microcosmic Orbit

"In yoga, the most ubiquitously known sequence is the salute to the sun. In Chi Kung, which is sometimes referred to as Chinese yoga, it’s the Microcosmic Orbit and it’s a great starting point and fundamental practice for engaging with this ancient practice. The health benefits of Tai Chi practice is widely recognized ..." (read more)


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