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  • Writer's pictureSixth Sensical Tarot

Mindfulness isn’t only a meditation technique

"Mindfulness isn’t only a meditation technique, it’s a way to observe the minutiae of daily life to unlock creativity. Mindful observation’s relationship to creativity is also documented in a study published in the Personality and Social Psychology Bulletin. Researchers found that people who had strong observational skills and notice their surroundings are more creative than those who didn’t ..." (read more)


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